I am a vehicle mechanic, first aid provider, and physical training expert with over 40 years of professional experience. My mechanical expertise stems from 10+ years as an army HGV 1 driver, car mechanic and driving instructor. I have a general knowledge of repairing trucks, motorcycles, and cars gained through hands-on practice. My calm and methodical approach enables me to quickly troubleshoot breakdowns and perform repairs.
I further leverage my 25+ years of first aid training as an army instructor and law officer. Having responded to everything from training mishaps to motorway accidents, I have proven emergency response skills. I remain cool under pressure, quickly assessing situations and applying lifesaving techniques as needed. My blend of mechanics and first aid allows me to tackle crises stemming from either faulty machinery or bodily injury.
Beyond practical skills, I offer extensive knowledge of health, fitness, and performance. As a Physical Training Instructor from 1977-1984, I designed programs to optimize soldiers’ conditioning. This required expertise in exercise science, nutrition, injury prevention, and motivation. I enjoy sharing my knowledge.
My personal passion for fitness also shows – at 63, I maintain an 81kg physique through disciplined diet and exercise. I am eager to apply this well-rounded experience to help others operate safely, efficiently, and healthily. My technical skills combine with my level-headedness and health knowledge to deliver practical, life-enriching value.
